Find out all about our classes and programs

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Find out all about our classes and programs ***

 

Tough Lotus Classes and Programs

 
  • You may have heard of Bungee Fitness or seen some of our videos somewhere. But what is Bungee Fitness?

    Bungee Fitness is the MOST fun you didn’t know you weren’t having! Seriously though….combine high cardio, plyometrics and FLYING - and, well, that pretty much sums it up.

    Our Bungee Program does work a little differently than the rest of our classes.

    Find out more about our Bungee Program and what it entails - HERE

    Some of our most frequently asked questions - FAQ

    Private Events and Certification also available. Scroll down for more info.

  • We offer a variety of Aerial Classes here at Tough Lotus. Our Aerial Classes are designed for everyBODY, no matter where you’re starting or where you plan to end up.

    Aerial offers the unique ability to feel weightless, lessen impact on the body and SO MANY OTHER amazing benefits.

    From strengthening and toning to lengthening and stretching - our Aerial Classes cover ALL the bases. Aerial Fitness and Aerial Silks classes available.

    Find out more about our Aerial Classes (like what’s the difference) - HERE

    Some of our most frequently asked questions - FAQ

    Private Events and Certification also available. Scroll down for more info.

  • Our SIGNATURE Bombshell Fitness is incorporated in all of our floor classes.

    We offer Bombshell Dance Fitness and Burlesque Bombshells here at Tough Lotus.

    No dance experience required, just come for the self-love. Find out more about our Floor Classes - HERE

    Some of our most frequently asked questions - FAQ

    Private Events and Certification also available. Scroll down for more info.

  • Join us for our HIIT Bootcamp classes. This class will help you get stronger and more conditioned - with a little dose of high intensity cardio added in.

    This class is designed to help you reach your fitness goals AND to progress more quickly in our other specialty classes. Find out more about our Floor Classes - HERE

    Some of our most frequently asked questions - FAQ

    Private Events and Certification also available. Scroll down for more info.

  • Are you looking to get certified in any (or all) of our specialty classes?

    We would love to work with you! Find out more about our certification programs and what the next step will be HERE

  • Yes! We do offer private events! Private Events are GREAT for birthdays, team building activities, celebrations and more.

    We offer the following private events:

    Bungee

    Aerial

    Burlesque/Dance

    Find out more about our Private Events HERE

“When you face your fears & accept your imperfections as the things that make you unique - you will start to see the change.”

- Me!

Start a new relationship with yourself now.