Disclosures, Disclaimers, Restrictions & Exclusions
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*Consult a physician prior to starting any fitness program.
*Participant accepts any and all responsibility and liability at all times while on Tough Lotus premises and/or while participating in ANY Tough Lotus affiliated or sponsored events.
*If at any time participant feels unsafe while participating in any activity, participant will immediately stop any and all activity and accepts liability.
*16 years of age and older
*300 pound weight limit for Bungee and Aerial - no weight limit for floor classes
*Payment in full is required to reserve your spot
*No refunds
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
*Please see all activity specific information below
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*Bungee is uncomfortable. You are strapped into a harness and clipped to a bungee cord that can hold your body weight. There is a lot of pressure on the pelvis and hips, as well the lower back. Bungee is NOT a low impact form of exercise. If this is something you are looking for….please check out our Aerial Fitness information.
*Consult a physician prior to starting any fitness program
*Bungee is a barefoot activity - no shoes allowed
*Not recommended for those with any joint pain/joint issues or injuries, including but not limited to the following:
Arthritis, Foot, Knee, Ankle, Hip, Pelvis, Spine, Wrist, Shoulder, Elbow, Neck or any other injury or joint pain/joint issue not listed here.
*Not safe for those who are or might become pregnant
*No recent illnesses, injuries or surgeries
*Not recommended for those with heart conditions or blood pressure issues
*No alcohol consumption or illicit substances 24 hours prior to your session
*Limited equipment available each session based on height and weight - reservation will not be confirmed until we receive your fitness intake form and assess availability of equipment
*Payment in full is required to reserve your spot
*No refunds
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
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*Please see all Bungee disclaimers and disclosures as well as the additional information below.
*Bungee Bootcamp is a 8 Week Workshop with a firm start and end date. Participants will need to select the day they would like to attend at registration and attend from start to finish.
*Consult a physician prior to starting any fitness program
*Payment in full is required at time of registration
*No make up sessions
*No refunds
*No alcohol consumption or illicit substances 24 hours prior to your session
*Limited equipment available each session based on height and weight - reservation will not be confirmed until we receive your fitness intake form and assess availability of equipment
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
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*Please see all Bungee disclaimers and disclosures as well as the additional information below.
*Must have completed 6 Week Beginning Bungee Bootcamp
*Bungee Fit & Bungee Dance are not included with Intro Packs or Class Packs
*Included with memberships or at drop in rate after completion of Bungee Bootcamp
*No alcohol consumption or illicit substances 24 hours prior to your session
*Limited equipment available each session based on height and weight - reservation will not be confirmed until we receive your fitness intake form and assess availability of equipment
*Payment in full is required to reserve your spot
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
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*Aerial Fitness is considered low impact - however the ability to stand and balance on your own is required.
*Consult a physician prior to starting any fitness program.
*Aerial Fitness does include moves where you swing or go upside down. Please use caution or ask for a modification if you do not want to participate in these movements.
*May cause nausea or dizziness - participant accepts all liability.
*Not recommended for anyone with recent injuries, illness or surgeries.
*Payment in full is required to reserve your spot
*No refunds
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
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*Aerial Silks is considered low impact - however the ability to stand and balance on your own is required.
*Consult a physician prior to starting any fitness program.
*Aerial Silks does include moves where you flip or go upside down. Please use caution or ask for a modification if you do not want to participate in these movements.
*May cause nausea or dizziness - participant accepts all liability.
*Not recommended for anyone with recent injuries, illness or surgeries.
*Not recommended for those who are or plan to become pregnant.
*Payment in full is required to reserve your spot
*No refunds
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
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*HIIT Bootcamp is a high intensity class
*Consult a physician prior to starting any fitness program
*Body weight and physical weights are utilized during the class. Participant will advise instructor of any modifications needed and participant accepts all liability.
*Not recommended for those who have had any recent injuries, illness or surgeries.
*Payment in full is required to reserve your spot
*No refunds
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
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*Yoga is a low impact/low intensity class
*Consult a physician prior to starting any fitness program
*Body weight and physical weights are utilized during the class. Participant will advise instructor of any modifications needed and participant accepts all liability.
*Not recommended for those who have had any recent injuries, illness or surgeries.
*Some classes utilize aromatherapy. Participant will advise instructor of any allergies or preferences and accepts all liability.
*Payment in full is required to reserve your spot
*No refunds
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
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*Burlesque and Dance Fitness are both high intensity classes.
*Consult a physician prior to starting any fitness program
*18 years of age and older
*Not recommended for those who have had recent injuries, illness or surgeries.
*No dance experience required.
*Explicit content may be played
*Payment in full is required to reserve your spot
*No refunds
*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed
