*Consult a physician prior to starting any fitness program.

*Participant accepts any and all responsibility and liability at all times while on Tough Lotus premises and/or while participating in ANY Tough Lotus affiliated or sponsored events.

*If at any time participant feels unsafe while participating in any activity, participant will immediately stop any and all activity and accepts liability.

*16 years of age and older

*300 pound weight limit for Bungee and Aerial - no weight limit for floor classes

*Payment in full is required to reserve your spot

*No refunds

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed

*Please see all activity specific information below

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FAQ

Pricing and Availability

*Bungee is uncomfortable. You are strapped into a harness and clipped to a bungee cord that can hold your body weight. There is a lot of pressure on the pelvis and hips, as well the lower back. Bungee is NOT a low impact form of exercise. If this is something you are looking for….please check out our Aerial Fitness information.

*Consult a physician prior to starting any fitness program

*Bungee is a barefoot activity - no shoes allowed

*Not recommended for those with any joint pain/joint issues or injuries, including but not limited to the following:

Arthritis, Foot, Knee, Ankle, Hip, Pelvis, Spine, Wrist, Shoulder, Elbow, Neck or any other injury or joint pain/joint issue not listed here.

*Not safe for those who are or might become pregnant

*No recent illnesses, injuries or surgeries

*Not recommended for those with heart conditions or blood pressure issues

*No alcohol consumption or illicit substances 24 hours prior to your session

*Limited equipment available each session based on height and weight - reservation will not be confirmed until we receive your fitness intake form and assess availability of equipment

*Payment in full is required to reserve your spot

*No refunds

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed

FAQ

*Please see all Bungee disclaimers and disclosures as well as the additional information below.

*Bungee Bootcamp is a 8 Week Workshop with a firm start and end date. Participants will need to select the day they would like to attend at registration and attend from start to finish.

*Consult a physician prior to starting any fitness program

*Payment in full is required at time of registration

*No make up sessions

*No refunds

*No alcohol consumption or illicit substances 24 hours prior to your session

*Limited equipment available each session based on height and weight - reservation will not be confirmed until we receive your fitness intake form and assess availability of equipment

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed

FAQ

*Please see all Bungee disclaimers and disclosures as well as the additional information below.

*Must have completed 6 Week Beginning Bungee Bootcamp

*Bungee Fit & Bungee Dance are not included with Intro Packs or Class Packs

*Included with memberships or at drop in rate after completion of Bungee Bootcamp

*No alcohol consumption or illicit substances 24 hours prior to your session

*Limited equipment available each session based on height and weight - reservation will not be confirmed until we receive your fitness intake form and assess availability of equipment

*Payment in full is required to reserve your spot

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed

FAQ

*Aerial Fitness is considered low impact - however the ability to stand and balance on your own is required.

*Consult a physician prior to starting any fitness program.

*Aerial Fitness does include moves where you swing or go upside down. Please use caution or ask for a modification if you do not want to participate in these movements.

*May cause nausea or dizziness - participant accepts all liability.

*Not recommended for anyone with recent injuries, illness or surgeries.

*Payment in full is required to reserve your spot

*No refunds

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed

*Aerial Silks is considered low impact - however the ability to stand and balance on your own is required.

*Consult a physician prior to starting any fitness program.

*Aerial Silks does include moves where you flip or go upside down. Please use caution or ask for a modification if you do not want to participate in these movements.

*May cause nausea or dizziness - participant accepts all liability.

*Not recommended for anyone with recent injuries, illness or surgeries.

*Not recommended for those who are or plan to become pregnant.

*Payment in full is required to reserve your spot

*No refunds

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed

*HIIT Bootcamp is a high intensity class

*Consult a physician prior to starting any fitness program

*Body weight and physical weights are utilized during the class. Participant will advise instructor of any modifications needed and participant accepts all liability.

*Not recommended for those who have had any recent injuries, illness or surgeries.

*Payment in full is required to reserve your spot

*No refunds

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed

*Yoga is a low impact/low intensity class

*Consult a physician prior to starting any fitness program

*Body weight and physical weights are utilized during the class. Participant will advise instructor of any modifications needed and participant accepts all liability.

*Not recommended for those who have had any recent injuries, illness or surgeries.

*Some classes utilize aromatherapy. Participant will advise instructor of any allergies or preferences and accepts all liability.

*Payment in full is required to reserve your spot

*No refunds

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed

*Burlesque and Dance Fitness are both high intensity classes.

*Consult a physician prior to starting any fitness program

*18 years of age and older

*Not recommended for those who have had recent injuries, illness or surgeries.

*No dance experience required.

*Explicit content may be played

*Payment in full is required to reserve your spot

*No refunds

*We reserve the right to deny registration based on any or all of the above items as well as items not disclosed